Brown Rice Krispie Treats

Ingredients

Servings:
2.5Cups Brown Rice Cereal
.75Cup Quick Cook Oats
3Tbsp Flaxseed, grouond
4Tbsp Cacao Nibs (optional)
.25Cup Maple Syrup
.25Cup Honey
.5Cup Peanut Butter

Instructions

In a large bowl, combine brown rice, oats, cacao nibs, flaxseed.

In a saucepan over medium-high heat, combine maple syrup, honey, and peanut butter. Bring to a boil and stir well.

Pour syrup over rice mixture and stir well.

Line a 9×9 baking dish with parchment paper with some paper left hanging over the edges. Pour mixture in dish. Using a second sheet of parchment paper, cover top of mixture and press down firmly.

Place in refrigerator 6 hours or overnight. Using edges of parchment paper, lift Rice Krispies out of dish.

OPTIONAL: in a microwave-safe dish, microwave 1/4 cup chocolate chips or white chocolate chips for 30 seconds at a time, stirring every 30 seconds until liquid. Drizzle over top of Rice Krispie block.

Cut into 16 squares.

Leave a Reply

Your email address will not be published. Required fields are marked *