Peanut Butter Oats

Ingredients

Servings:
1Cup Steel Cut Oats
1.5Cup Water
1.5Cup Cashew or Almond Milk
1tbsp Chia seeds
1tbsp Flax Seeds, ground
1Tsp Salt
.25Cup 100% Maple Syrup
4Tbsp Peanut Butter, organic and unsalted

Instructions

Place the water, milk, oats, syrup, 2 tbsp peanut butter, salt, and optional chia seeds and ground flax seeds in a large saucepan.

Bring to a boil then reduce to a simmer for 20 minutes.  Stir the oats every 5-10 minutes to make sure they aren’t sticking to the bottom.  Keep an eye on the saucepan – they tend to bubble up a bit and spill over if you’re not paying attention.

Remove saucepan from heat then stir in remaining 2 tbsp peanut butter.  Oats will continue to thicken a little as they cool down.

Serve warm with fruit, jam, and/or a high-protein, low-sugar yogurt like Siggi’s chocolate yogurt.


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