Pumpkin Pancakes with Cream Cheese

Ingredients

Servings:
5tbsp Protein Powder (optional, add 5 tbsp flour if omitting)
.5cup Almond Flour
1tbsp Brown Sugar
1tsp Baking Powder
2tsp Cinnamon, ground
.5tsp Nutmeg, ground
.5tsp Cloves, ground
.5tsp Ginger, ground
.5tsp Salt
1tbsp chia seeds (optional)
1medium Egg, lightly beaten
1tsp Almond Extract
.5cup Half & half
1tbsp Butter, melted
.5cup Canned Pumpkin (NOT canned pumpkin pie mix)
2oz Cream Cheese
.25cup Siggi's Icelandic Vanilla Yogurt (or any other high-protein yogurt)
1tbsp Honey

Instructions

Pumpkin Pancakes with Cream Cheese Nutritional Info

Recipe makes 8 pancakes.

First, whisk flour, sugar, baking powder, spices and salt in a bowl. Second, in a separate bowl whisk together milk, pumpkin, melted butter, and egg. Fold mixture into dry ingredients.

Grease a skillet and heat over medium heat: pour in 1/4 cup batter for each pancake. Cook pancakes, flip when bubbles stop.

Next, mix together cream cheese, yogurt, and honey. Place in baggie and cut a very small portion of the corner – very small! You can always make the hole bigger but you can’t make the hole smaller. 🙂

Stack four pancakes on a plate, squeeze cream cheese topping on top of stack. Serve with syrup and/or remaining yogurt if desired.

Leave a Reply

Your email address will not be published. Required fields are marked *