Spicy Black Bean and Farro

Ingredients

Servings:
.5cup Farro (one cup when cooked)
1cup Chicken or Vegetable Broth (can also use water)
1tbsp Olive Oil
3tbsp Garlic, diced (approximately three cloves)
.5Cup Red Onion, diced
3tbsp Shallots, diced (can substitute more red onion instead)
.5tsp Kosher Salt
1tsp Black Pepper, freshly ground
15.5Ounce Black Beans, can, no salt added
15.5Ounce Corn, can, no salt added
1tbsp Jalapeño, finely diced (more or less to taste)*
1cup Roma Tomatos, diced*
1cup Red Bell Pepper, diced*
.5Cup Cilantro Leaves, chopped*
1tsp Cumin*
.5cup Lime Juice, freshly squeezed*
1ripe Avocado, diced for topping (optional)
1cup Queso Fresco, for topping (optional)
.25cup Cilantro Leaves, chopped, for topping (optional)

Instructions

In a medium saucepan over medium heat, combine farro and stock. Cook until “fish eyes” form (like rice) and most of the water is gone. Cover, turn heat to low, and simmer until all water is absorbed, approximately 5 more minutes.

In a large frying pan, heat oil over medium heat, add shallot, garlic, and red onion. Sauté for a few minutes until onion and shallot are soft and fragrant. Add beans, corn, farro, tomatoes*, jalapeño*, red bell pepper*, cumin*, salt, and pepper. Stir until combined then cook for 15-20 minutes. Remove from heat and stir in lime juice.

*Can substitute store-bought salsa for these items.

Serve topped with avocado, cilantro, mango salsa, queso fresco, and/or Siggi’s seasonal Mango & Jalapeño yogurt.

Great with the Fajita Chicken!

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